Taking that first step and getting in touch can be daunting, you may have lots of questions on your mind.

 

This is why I offer a free 20-minute, no-obligation telephone conversation. During this time, we can think about whether it would be helpful to arrange an initial online appointment. 

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This initial assessment appointment can be up to 1hr and costs £70. 

 

This involves; 

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• An in-depth discussion about the situation 

• The reasons for considering therapy for yourself or your child

• The most appropriate intervention 

•  Whether I would be the right person to help with this

 

If you are comfortable moving forwards we can book in the first counselling session. 

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You are not obligated to book a specific number of sessions, however in general I recommend seven sessions as this gives us enough time together to determine progress. 

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At the 7th therapy session we complete a review where we discuss if continuing therapy would be helpful.

 

I work both online and face to face.